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February 21, 2019

Simple tips to manage Carpal Tunnel Syndrome (CTS) without surgery

Carpal Tunnel Syndrome is a common condition where your Median nerve (major nerve in the wrist) gets pinched at under the CARPAL TUNNEL causing...

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February 16, 2019

6 strategies for successful weight loss

Hundreds of fad diets, weight-loss programs, and outright scams promise quick and easy weight loss. However, the foundation of successful weight...

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February 14, 2019

Fascinating Benefits of Love

1. Better Stress Management: Loving and stable relationships can help to improve a person’s ability to manage stress. If you’re facing a stressor...

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February 09, 2019

How to Improve Energy Levels

People regularly find themselves feeling tired and drained, this article looks at ways you can boost your energy levels naturally.

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February 07, 2019

How to boost self compassion

Strong self-compassion can even set the stage for better health, relationships, and general well-being.

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February 06, 2019

How stress can make us overeat

You're not alone. Stress, the hormones it unleashes, and the effects of high-fat, sugary "comfort foods" push people toward overeating.

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February 04, 2019

Cancer Awareness

Cancer refers to any one of a large number of diseases characterized by the development of abnormal cells that divide uncontrollably and have the...

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January 31, 2019

Intermittent fasting

Fasting has been practiced by humans for centuries both for spiritual or religious reasons and often because of lack of food. Intermittent fasting...

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January 30, 2019

12 Weird but effective ways to fall asleep in a minute

Sleep issues? Here is the 12 weird but effective ways to fall asleep in a minute & sleep better:

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