Blog

May 20, 2019

Autoimmune Arthritis

Autoimmune Arthritis is a group of arthritis where a person’s immune system attacks itself. Rheumatoid Arthritis and Psoriatic Arthritis are the...

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May 17, 2019

How to measure blood pressure at home?

Keeping your blood pressure in check is key to maintaining heart health and preventing stroke, but the way most of us monitor our pressure isn’t...

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May 15, 2019

Nutrients that work together

Nutrition guidelines can make things look very cut and dry. They tell us to get this amount of that vitamin and that amount of this mineral....

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April 23, 2019

10 Fascinating Brain Facts

Your brain has the capacity to change throughout your lifetime due to a property known as brain plasticity.

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April 21, 2019

Five ways to keep memory sharp

The way you live, what you eat and drink, and how you treat your body affect your memory as well as your physical health and well being. Here are...

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April 19, 2019

Steps to achieve liver wellness

Your liver is important, and it has many functions. Some of them are that it cleans your blood of toxins, gives you energy, produces bile for...

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April 11, 2019

Facts on Parkinson's Disease

Parkinson’s disease is a neurodegenerative disorder that affects predominately dopamine-producing neurons in a specific area of the brain....

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April 05, 2019

Tips to reduce post cesarean section discomforts

Women are three times more likely to die during Cesarean delivery than a vaginal birth mostly due to blood clots, infections and complications...

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April 02, 2019

Autism - Causes, Symptoms & Solutions

According to the centers for disease control, Autism affects as estimated 1 in 59 children in the United States today. Research suggests that...

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March 28, 2019

5 minutes fixes for better health!

Taking on a new health regime can be daunting. Try to focus on small tasks that won't overwhelm you. The more you do, the better you’ll feel!

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March 14, 2019

Steps to protect our kidneys

The kidneys are complicated and amazing organs that do many essential tasks to keep us healthy. The main job of your kidneys is to remove toxins...

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March 13, 2019

Smoking the deadliest habit

You probably know about the relationship between smoking and lung cancer, but did you know smoking is also linked to heart disease, stroke, and...

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