January 01, 2019

How to cure the hangover after this new year night party celebration ?

Many treatments are suggested to prevent a hangover, shorten its duration, and reduce the severity of its symptoms, including innumerable folk...

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December 31, 2018

What is Yoga & how can it change our life?

The word Yoga comes from the Sanskrit root Yug meaning etymologically connecting, uniting. It is an ancient philosophy that proposes to its...

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April 11, 2018

Grounding - A forgotten practice

Grounding – A simple, pleasurable way to reduce inflammation and disease

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